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Thai Coconut Curry Instant Noodle Soup in a Jar | Meal Prep Instant Noodles

Updated: May 1

Looking for a meal prep recipe that you'll actually crave? You need to try this Thai Coconut Curry Instant Noodle Soup in a Jar!


Squeezing lime juice into instant noodle soup

Without a doubt, this is easily my favorite lunch for the work week. With minimal prep and maximum flavor, it's a win-win for anyone looking for a convenient meal option that's also nourishing and delicious.


Adding instant noodle soup ingredients to jars

Whether you're working from home or the office, JUST ADD WATER and you've got yourself tasty lunch in under 5 minutes!


Meal prepping instant noodle soup in jars

Thai Coconut Curry Instant Noodle Soup in a Jar Recipe

Recipe

Makes one 16oz (500 ml) jar


Ingredients


  • 5 g vegan bouillon (about 1/2 a cube), crumbled

  • 2 teaspoons Thai curry paste (I prefer red curry paste but yellow and green also work)

  • 2 teaspoons soy sauce*

  • 1 teaspoon maple syrup

  • 1/4 teaspoons toasted sesame oil

  • 1/4 cup (60 g) canned coconut milk (if yours is separated, then mix or blend beforehand)

  • 1/4 cup (20 g) shredded or grated carrot

  • 2 brown mushrooms, thinly sliced

  • 3-4 snow peas or sugar snap peas

  • 1-2 bok choy leaves, thinly cut

  • 1/3 cup (85 g) baked tofu cubes, edamame, or other plant protein of choice

  • 1 nest (56 g) ramen or rice noodles (you may need to break them to fit in the jar)*

  • 1 tablespoon thinly sliced scallion

  • Optional: thinly sliced chili pepper, to taste

  • 1 lime wedge


Method

  1. Place all ingredients in your jar in the order they are listed. This recipe is for one jar, but I like to make four or five at a time. Seal the jars with their lids and place them in the fridge.*

  2. When you are ready to eat one, set the lime wedge aside and fill the jar (up to the top of the jar) with hot water.* Cover with the lid and let sit for 3 minutes.

  3. Remove the lid and stir up your noodles with chopsticks. Make sure to stir all the broth ingredients at the bottom. Squeeze on your fresh lime an enjoy!


NOTES

*Make this recipe gluten-free by using gluten-free soy sauce and rice noodles.

*The jars can be stored in the fridge for up to 5 days.

*Depending on your jar, you may need to give it like 15-30 minutes to sit at room temperature (after taking it out from the fridge) before pouring hot water into it. You don’t want to shatter the glass :)


Stacking instant noodle soup jars

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